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Foods rich in vitamin B12 include: Fish and seafood (shellfish) Beef Beef liver Poultry Dairy foods (milk, yogurt and cheese) Eggs Vitamin B12-fortified breakfast cereals Supplements Look for multivitamin supplements that meet the vitamin B12 RDA

May be harmful for smokers or individuals with impaired detoxification due to chronic oxidative stress

Complementing Aesthetic Treatments Vitamins can do wonders on their own but pairing them with our aesthetic treatments can amplify results

Wu D 1 , Qiu T, Zhang Q, Kang H, Yuan S, Zhu L, Zhu R

Among these, B Complex, B12 and L-Carnitine stand out as great additions to potentially help kickstart your cardiometabolic wellness