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Our team also pored over dozens of scientific studies on the ingredients in AG1 and their potential for bringing you the drinks purported benefits

Each pack of 8 delivers 128mg caffeine alongside 160mg L-theanine to smooth the ride, 500mg maca root, 30mg Panax Red Ginseng, taurine, and 7g of prebiotic fiber because hard training beats up your gut and most energy products make it worse

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however, beyond adherence to the stipulated criteria for counseling on diet and physical activity, behavioral intervention was delivered by each study site with no further direction, allowing a degree of local tailoring and aiding real-world applicability

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