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In an era when everyone with an internet connection can have a voice and create a community onlinea remarkable thingI do think we all (myself included!!) need to be intentionally mindful of origin, original thought and originality more broadly

As shown in Figure 1, microglia change their phenotype and release inflammatory mediators to repair damaged brain tissues (Ivkovic et al., 2022

If you're noticing significant immediate effects, placebo response may be contributing, which isn't necessarily bad but shouldn't set unrealistic expectations for continued dramatic improvements

These trigger foods may include items in your diet that may be causing inflammation or gut irritation

doi: 10.1001/jamacardio.2016.0433 28 KwongJCSchwartzKLCampitelliMAChungHCrowcroftNSKarnauchowTet al