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FAQs B12 is an essential water-soluble vitamin that helps with many bodily functions

Research has revealed that, rather than following a gradual path, biological ageing accelerates around your mid-40s and early 60s

You can learn more in our guide on how to check for a vitamin deficiency

However, dynamic aspects of ferritin, such as transient conformational changes during iron loading/unloading or interactions with partner proteins (e.g., NCOA4, STEAP3), remain poorly visualized