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A vitamin B12 injection at Elements Medical is particularly well-suited to people in the following groups: Vegetarians and vegans B12 is found almost exclusively in animal-derived foods

Finally, draw up from the vial using a new sterile syringe

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Youre on a medication that limits B12 absorption A wide range of common meds can mess with your bodys ability to absorb vitamin B12 including Antibiotics such as neomycin Diabetes medications such as metformin Gastric acid inhibitors such as the proton pump inhibitors omeprazole (Prilosec) and lansoprazole (Prevacid) Antihistamines and antacids such as cimetidine (Tagamet) and ranitidine (Zantac) 5

However, it is important to be in good physical condition due to the effort involved in the ascent