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doi: 10.1172/JCI88883 150 WinerSWinerDA

Algae acquire vitamin B12 through a symbiotic relationship with bacteria

Ben-Eliyahu S, Page GG, Yirmiya R, Taylor AN

In summary, despite many studies indicating the oral administration of vitamin B12 to be easy, effective and less costly than intramuscular administration, their designs, and in some cases their methodological limitations, mean that debate still surrounds the effectiveness of the oral route