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They act as gardeners, constantly surveying their surroundings looking for debris to clear, shaping and pruning synapses, maintaining appropriate glial and neuronal population sizes, modulating neuronal activity, and releasing various trophic factors to support growth and development of glial cells and neurons (imoniov et al., 2022)

If you are committed to oral supplementation, likely yes

In the endoplasmic reticulum, it also acts like a built-in quality-control partner, supporting proper protein folding and helping prevent misfolded proteins from accumulating

Some claim these vitamins help reduce side effects

Alpha-lipoic acid inhibits adipocyte differentiation by regulating pro-adipogenic transcription factors via mitogen-activated protein kinase pathways