A 10% concentration of Vitamin C is widely considered a solid starting point, especially for people with a tolerance for high-potency actives
N-acetylcysteine (NAC) is the most well-established precursor, supplying cysteineoften the rate-limiting amino acid in glutathione production
Lipid molecules play diverse roles in the interactions between neurons and astrocytes
At CYMBIOTIKA, our mission is to empower you to make these choices with confidence
(00:39:00) Environmental Endocrine Disruptors, Sperm Count Decline, Vincloziline (00:44:20) Androgen Insensitivity Syndrome: Hormones Need Receptors, SARMS (00:48:41) Estrogen Establishes Masculine Brain Circuits, Testosterone (00:49:42) Cannabis, Alcohol: In Babies, Puberty & Adults (00:56:25) Cell Phone Technology: Effects On Hormones, Ovaries, & Testicles (01:02:33) Beards & Baldness Patterns Around the World, DHT, 5-alpha-reductase (01:06:39) Creatine & DHT/Hair Loss (01:08:20) Predicting Aging Rates By Pubertal Rates (01:10:04) Hyenas, Baseball, & Jumbo Clitorises: Androstenedione (01:14:26) Intersex Moles (01:15:40) Marijuana Plants, Pollens: Plant-To-Animal Warfare (01:20:08) Finger Length Ratios, Prenatal Hormone Exposure & Sexual Orientation (01:29:13) Brain Dimorphisms with Sexual Orientation (01:32:00) Older Brother Effects: Male Fetuses Might Change Mothers & Subsequent Brothers (01:35:06) The Path Forward & A Warning (01:35:55) Support & Your Questions Title Card Photo Credit: Mike Blabac Disclaimer Day 14 How to Optimize Testosterone & Estrogen | Episode 15 In this episode, I discuss testosterone and estrogen hormones and how they impact the brain, body, and behavior after puberty
