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Supplementation may represent useful support during periods of intense exercise, physical stress or increased energy demand

Probiotics can also be taken as supplements

[130] Etymology and pronunciation [edit] The genus name is from the Greek klstr ( [131] and the specific name is from Latin difficile , neuter singular form of difficilis "difficult, obstinate", [132] chosen in reference to fastidiousness upon culturing

Symptoms include anemia, fatigue, tingling in the arms and legs and loss of balance -- but a recent case report highlights a lesser-known sign of B12 deficiency