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Bruise Prevention Strategy: Stop blood thinners 1 week before : No aspirin, ibuprofen, fish oil, or vitamin E supplements Apply ice immediately : 10 minutes on, 10 minutes off for the first 2 hours Use arnica gel : Natural anti-inflammatory that reduces bruise duration Avoid alcohol for 24 hours : Prevents vessel dilation and excessive bleeding Mild headaches occur in 15% of patients, especially after forehead treatments

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10.1007/s11947-011-0703-7 29 Mahni-KalamizaS.MiklaviD

This review article is helpful to get various important evidence about the plant which will works as guide for the future investigation and clinical applications

doi: 10.3324/haematol.2023.284138, 114 QiY.LiC.duY.LinJ.LiN.YuY