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Symptoms of B12 Deficiency B12 deficiency develops slowly, and symptoms are often mistaken for normal aging: Fatigue and weakness persistent tiredness not relieved by rest Tingling or numbness especially in hands and feet Balance problems unsteadiness when walking Memory issues confusion, difficulty concentrating Mood changes depression, irritability Pale or yellowish skin Sore, red tongue Don't Ignore Nerve Symptoms: Numbness, tingling, and balance problems from B12 deficiency can become permanent if not treated

It is a very useful and necessary placeholder, but it is not a final diagnosis

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Complete blood count catches elevated hematocrit (red blood cell concentration), which can increase stroke and clot risk if unaddressed

So, vitamin B12 and folate deficiency can result in imbalances in neurotransmitter levels, which may contribute to mood disorders like depression and anxiety