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Obes Surg 18:16401643 [DOI] [PubMed] [Google Scholar] Al Amin ASM, Gupta V (2023) Vitamin B12 (Cobalamin)

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In addition to its primary benefits, research suggests that vitamin D may also play a role in: Reducing the risk of multiple sclerosis (MS)

Vitamin B12 is crucial for erythropoiesis (red blood cell production), proper digestion and energy utilization