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However, our study did not directly assess mitochondrial function or ROS levels, and thus, this mechanism remains speculative

Make sure your vitamin D levels are optimal because vitamin D helps to regulate the immune system and reduce infections

Materials and methods Search strategy A comprehensive literature search was performed in the database PubMed

Physical symptoms can include: Neurological symptoms can include: Psychological symptoms can include: Vitamin B12 deficiency happens if you arent eating enough vitamin B12 or your body isnt absorbing the vitamin B12 you consume

Potential benefits may include: Support for lean muscle development and strength