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Vitamin B-12 shots and injections can benefit us in many ways, including: Reducing Stress Boosting Energy Detoxifying Create healthy hair, nails and skin Increases metabolism (weight loss) Improves memory and cardiovascular system How To Know If You Need Vitamin B12 Shots KEEP AN EYE OUT As we age, the more B-12 vitamins our body needs in order to function

Contact your PlexusDx clinical team before your next injection

Vitamin B12 shot basics So, as you can probably tell from the way I began the post, I am not a big fan of B12 injections and dont use them in my practice

Repeat several times, ideally every 2 hours if possible

B12 cant be made by the body and must be gotten from food or supplements, the university adds