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Has many benefits, including: Antioxidant: Riboflavin fights free radicals, which can damage cells and contribute to chronic ailments

A disrupted transsulphuration pathway results in accumulation of redox metabolites and induction of gametocytogenesis in malaria

Although saffron is commonly used in cooking, it can also be taken as a dietary supplement for its potential eye health advantages, with further research needed to establish its full effectiveness

While more research is needed, both aromatherapy and acupuncture are generally safe when performed correctly and can be valuable additions to a PMS management plan, especially for women looking to avoid or reduce reliance on medication

(Lond.) 42 , 507517 (2018)