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Effect of two different sublingual dosages of vitamin B 12 on cobalamin nutritional status in vegans and vegetarians with a marginal deficiency: A randomized controlled trial

9 Clinical manifestations of megaloblastic anemia include pallor, tachycardia, weakness, fatigue, and palpitations

People often quote first, do no harm as being part of the doctors oath but you might be surprised to learn that the oath doesnt actually say that

You will usually have treatment as an outpatient (when you visit hospital for treatment but are not admitted)

If youre looking for foods rich with vitamin B12, look no further: switching to a fresh, natural diet such as the Volhard AM/PM or NDF2 diets provides B12 and other B vitamins through the following whole food ingredients: Molasses, eggs, liver, yeast, wheat bran, wheat germ and kelp