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This article explores the key distinctions, clinical indications, and guidance on which supplement may be appropriate for you, aligned with UK clinical practice and NHS recommendations

But finding a high-quality, reliable source is just as important

There are a couple of websites you could check out: Www.irondisorders.org and haemochromotis.org (America site so 'a' not present in spelling - site gives a nice chart which shows different 'imbalances' in various iron results, and what that might 'mean')

You can have insulin resistance, androgen excess, and every other PMOS feature at a normal BMI