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The capillary blood glucose (drawn from the fingertip with single-use lancets (Accucheck Safe, Roche Diabetes Care, Poland) will be tested at 0 (fasting glucose), 15, 30, 45, 60, 90, and 120 min after drinking the glucose solution using glucometers and diagnostic strips (Contour Plus Ascensia, Ascensia Diabetes Care, Poland)

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Clinical Update 12/09/2012 Extra Protein Improves Strength Whether you are trying to add muscle or just maintain it, a new report suggests that additional protein leads to further gains from resistance-type training