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Clinical Update 2/10/2018 Protein Enhances Muscle Gain in Young and Old Consuming extra protein, up to a point, was found to help both younger and older people increase muscle strength and size as part of resistance exercise training

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[DOI] [PubMed] [Google Scholar] 270.Vecchio M, Chiaramonte R, Testa G, Pavone V

After removal of duplicates, 329 citations remained, of which 118 were considered for full-text review

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