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Nutraceutical Supplements for your Christmas Survival Kit 7 Min read My strategy for navigating the Christmas holidays is to manage stress levels, maintain good sleep, and to still focus on ways to detox, despite the obvious increases in alcohol consumption, poor food combinations and the likelihood of some rather late nights

doi: 10.1309/A45QHB0QRRX6CT9A

Several natural products have demonstrated immunomodulatory properties, such as echinacea (Echinacea purpurea), ginger (Zingiber officinale), and garlic (Allium sativum), that may increase resistance to mycotoxicosis and enhance the immune response

However, traditional glutathione supplements are often poorly absorbed

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