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The study concluded that probiotics reduced gut leakiness, lowered oxidative stress, and enhanced GABA-receptor expression, supporting a protective role on the gut-brain axis in this ASD model

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A brand-new study shows that coffee drinkers have substantially lower blood markers of inflammation than non-coffee drinkers and that this may mediate the anti-cancer effects of coffee (note: this new research contradicts previous studies looking at coffee and inflammation)

The TIMET Trial (2024) A randomized controlled trial published in Annals of Internal Medicine examined time-restricted eating in adults with metabolic syndrome