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Biotin is well-loved in the world of haircare for its ability to stimulate keratin production, a protein that strengthens hair

Some lubricants have FDA clearance, but many great products including natural options, such as olive oil, coconut oil, and apricot kernel oil dont, Sara Cichowski, an associate professor of urogynecology at Oregon Health & Science University, wrote in an email

Cyano B12 in particular should be avoided, especially in patients with pernicious anemia and/or with high homocysteine

Vitamin B12 is one of the essential B vitamins that help support a healthy nervous system

That framing misses the actual enforcement trigger