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This is why Vitamin B12 therapy can be so helpful: By getting an intramuscular injection of B12, you can bypass the GI tract and allow for up to 100% absorption into the body and straight into your cells

Patients taking certain medications (e.g., chloramphenicol may reduce the effectiveness of B12 therapy) or with risk factors for B12 deficiency (metformin use, proton pump inhibitors, nitrous oxide exposure, vegan diet) should discuss these with their healthcare provider

By supporting red blood cells and oxygen delivery to tissues, B12 injections can enhance overall vitality and appearance, especially in those experiencing deficiencies linked to brittle nails or thinning hair

This delayed presentation makes routine monitoring particularly important for all gastric banding patients, regardless of how well they feel in the short term

That is the adequate intake for most healthy adults