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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Health Effects of Smoking on Your Body How Does Smoking Affect Sleep SMOK Buyer Guide for Adults 21+ The Relationship Between Nicotine and Sleep Disruption AIHCP Relationship Between Smoking, Snoring, and Sleep Apnea Sleep Centers of Middle Tennessee
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