smoking a cigarette a day One Pack of Cigarettes Per Causes 150 Extra Mutations in Lung Cells May 31 – World No

May 31 World No Tobacco Day Tobacco doesn't just harm smokers it affects families, hearts, lungs, and future generations. Every cigarette avoided is a step toward: Better breathing If you smoke 20 cigarettes a day, you inhale a mugful of tar each year' Even one cigarette a day can still kill you, study finds CBS News Smoking a Pack a Day for a Year Leaves 150 Mutations in Every Lung Cell Even One Cigarette a Day Raises Risk of Heart Disease and Stroke Union Health

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