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Desperate for a cigarette? Try these two minute stress busters instead The Independent Grabbing a Cigarette to Calm Your Nerves? Think Again! KwikMed A novel stress based intervention reduces cigarette use in non treatment seeking smokers Neuropsychopharmacology Doctor explains: Smoking doesn't relieve stress here's what really happens Firstpost Darling Smoking actually CAUSES stress! Your brain begins to associate the relief from nicotine withdrawals as stress relief and starts believing that cigarettes relief all forms of stress. Many people smoke
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