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Quitting Smoking May Ease Anxiety, Depression MedPage Today Smoking and Stress: How to Help Members with "Stress Smoking" Hypertension medication that targets stress may help smokers quit Yale News Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use

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