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8 High Cholesterol Symptoms and How to Reduce It Naturally Your heart matters! , Age and family history affect your risk for heart disease, but everyday choices matter too. , Key risk factors for heart disease include:, High blood pressure, High What to Do If Cholesterol Is Too High? High cholesterol increases the risk of heart disease and stroke, but the good news is it can be managed through lifestyle changes: How Smoking and Alcohol Affect Cholesterol HelloGP High cholesterol is known as the silent killer because it often shows no symptoms., LDL (bad) builds up in arteries., HDL (good) helps remove excess cholesterol., Excess LDL leads to plaque

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