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Taking B vitamins before drinking will not help you avoid a hangover

MIC-B12 is dispensed through licensed compounding pharmacies, and specific formulations vary by pharmacy and prescriber order

Standalone B12 is appropriate for vegans, older adults, those with pernicious anaemia or malabsorption disorders, people taking metformin or proton pump inhibitors, and anyone with confirmed B12 deficiency on blood tests

Several factors can lead to elevated B12 levels, including: Over-supplementation: The excessive intake of vitamin B12 through high-dose oral supplements or repeated intramuscular injections can raise blood levels of B12 temporarily 6

This means individuals with B12 vitamin deficiency can regain healthy sleep routines and thus live a healthier life